John Vella 15000m row
15,000m
Meters
58:28.3
Time
1:56.9
Pace
1025
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 126 |
September 26, 2023 14:26:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:28.3 | 15,000m | 1:56.9 | 219 | 1053 | 22 | 141 |
| 11:44.6 | 3,000m | 1:57.4 | 216 | 1043 | 23 | 133 |
| 11:42.0 | 6,000m | 1:57.0 | 219 | 1052 | 23 | 137 |
| 11:44.6 | 9,000m | 1:57.4 | 216 | 1043 | 22 | 140 |
| 11:44.7 | 12,000m | 1:57.4 | 216 | 1043 | 22 | 146 |
| 11:32.4 | 15,000m | 1:55.4 | 228 | 1083 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.