John Vella 12500m row
12,500m
Meters
47:52.7
Time
1:54.9
Pace
871
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 130 |
October 08, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.7 | 12,500m | 1:54.9 | 231 | 1093 | 23 | 141 |
| 9:37.5 | 2,500m | 1:55.5 | 227 | 1081 | 24 | 133 |
| 9:40.5 | 5,000m | 1:56.1 | 224 | 1069 | 23 | 134 |
| 9:37.7 | 7,500m | 1:55.5 | 227 | 1080 | 24 | 141 |
| 9:32.1 | 10,000m | 1:54.4 | 234 | 1104 | 24 | 143 |
| 9:24.9 | 12,500m | 1:52.9 | 243 | 1135 | 24 | 155 |
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Workout Graph
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