John Vella 10000m row
10,000m
Meters
37:52.8
Time
1:53.6
Pace
705
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 123 |
October 18, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.8 | 10,000m | 1:53.6 | 238 | 1120 | 23 | 150 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 24 | 145 |
| 7:33.5 | 4,000m | 1:53.3 | 240 | 1126 | 23 | 148 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 23 | 151 |
| 7:37.3 | 8,000m | 1:54.3 | 234 | 1106 | 23 | 151 |
| 7:37.9 | 10,000m | 1:54.4 | 233 | 1102 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.