John Vella 10000m row
10,000m
Meters
39:35.7
Time
1:58.7
Pace
670
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 118 |
November 05, 2023 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.7 | 10,000m | 1:58.7 | 209 | 1018 | 21 | 131 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 21 | 128 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 128 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 21 | 128 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 21 | 131 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.