John Vella 12500m row
12,500m
Meters
47:52.6
Time
1:54.9
Pace
871
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
November 06, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.6 | 12,500m | 1:54.9 | 231 | 1094 | 23 | 147 |
| 9:33.8 | 2,500m | 1:54.7 | 232 | 1096 | 22 | 137 |
| 9:33.1 | 5,000m | 1:54.6 | 232 | 1099 | 22 | 144 |
| 9:36.0 | 7,500m | 1:55.2 | 229 | 1087 | 23 | 142 |
| 9:34.6 | 10,000m | 1:54.9 | 231 | 1093 | 24 | 152 |
| 9:35.1 | 12,500m | 1:55.0 | 230 | 1091 | 24 | 162 |
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Workout Graph
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