John Vella 10000m row
10,000m
Meters
37:47.3
Time
1:53.3
Pace
708
Calories
143
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 118 |
November 07, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.3 | 10,000m | 1:53.3 | 240 | 1126 | 23 | 143 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 22 | 144 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 23 | 144 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 24 | 135 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 24 | 142 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 25 | 153 |
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Workout Graph
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