John Vella 10000m row
10,000m
Meters
39:41.2
Time
1:59.0
Pace
667
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 121 |
December 25, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.2 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 135 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 22 | 123 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 129 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 22 | 133 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 23 | 140 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 24 | 150 |
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Workout Graph
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