John Vella 12500m row
12,500m
Meters
49:14.3
Time
1:58.1
Pace
842
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 110 |
December 27, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.3 | 12,500m | 1:58.1 | 212 | 1029 | 22 | 149 |
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 22 | 138 |
| 9:53.4 | 5,000m | 1:58.6 | 209 | 1020 | 22 | 143 |
| 9:51.5 | 7,500m | 1:58.3 | 211 | 1027 | 22 | 150 |
| 9:52.5 | 10,000m | 1:58.5 | 210 | 1023 | 22 | 156 |
| 9:51.2 | 12,500m | 1:58.2 | 212 | 1028 | 22 | 162 |
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Workout Graph
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