John Vella 10000m row
10,000m
Meters
39:30.2
Time
1:58.5
Pace
671
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 121 |
December 29, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.2 | 10,000m | 1:58.5 | 210 | 1023 | 22 | 142 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 21 | 136 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 22 | 138 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 22 | 143 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 145 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 150 |
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Workout Graph
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