John Vella 15000m row
15,000m
Meters
59:20.6
Time
1:58.6
Pace
1007
Calories
29
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 122 |
January 05, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.6 | 15,000m | 1:58.6 | 209 | 1020 | 21 | 29 |
| 11:51.5 | 3,000m | 1:58.5 | 210 | 1022 | 21 | 146 |
| 11:48.6 | 6,000m | 1:58.1 | 212 | 1031 | 22 | |
| 11:53.4 | 9,000m | 1:58.9 | 208 | 1016 | 22 | |
| 11:55.7 | 12,000m | 1:59.2 | 206 | 1009 | 21 | |
| 11:51.4 | 15,000m | 1:58.5 | 210 | 1022 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.