John Vella 10000m row
10,000m
Meters
39:35.2
Time
1:58.7
Pace
670
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 121 |
January 06, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.2 | 10,000m | 1:58.7 | 209 | 1019 | 22 | 139 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 22 | 138 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 21 | 135 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 21 | 133 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 22 | 142 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 25 | 149 |
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Workout Graph
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