John Vella 12500m row
12,500m
Meters
51:07.8
Time
2:02.7
Pace
808
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 124 |
January 08, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.8 | 12,500m | 2:02.7 | 189 | 951 | 19 |
| 10:07.7 | 2,500m | 2:01.5 | 195 | 970 | 18 |
| 10:11.3 | 5,000m | 2:02.2 | 192 | 959 | 19 |
| 10:14.2 | 7,500m | 2:02.8 | 189 | 949 | 20 |
| 10:15.7 | 10,000m | 2:03.1 | 187 | 945 | 19 |
| 10:18.9 | 12,500m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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