John Vella 10000m row
10,000m
Meters
42:47.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 109 |
January 10, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.0 | 10,000m | 2:08.3 | 166 | 869 | 21 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 20 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 21 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 21 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 22 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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