John Vella 21097m row
21,097m
Meters
1:24:12.5
Time
1:59.7
Pace
1403
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1822 |
| Drag Factor | 117 |
January 14, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:12.5 | 21,097m | 1:59.7 | 204 | 1001 | 21 | 145 |
| 17:11.6 | 4,300m | 1:59.9 | 203 | 997 | 21 | 127 |
| 17:10.8 | 8,600m | 1:59.8 | 203 | 999 | 22 | 138 |
| 17:08.1 | 12,900m | 1:59.5 | 205 | 1005 | 21 | 148 |
| 17:09.5 | 17,200m | 1:59.7 | 204 | 1002 | 21 | 151 |
| 15:32.5 | 21,097m | 1:59.6 | 204 | 1003 | 23 | 161 |
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Workout Graph
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