John Vella 12500m row
12,500m
Meters
50:30.2
Time
2:01.2
Pace
819
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 117 |
January 16, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.2 | 12,500m | 2:01.2 | 197 | 976 | 22 | 132 |
| 10:03.7 | 2,500m | 2:00.7 | 199 | 984 | 20 | 125 |
| 10:03.9 | 5,000m | 2:00.7 | 199 | 983 | 21 | 130 |
| 10:05.1 | 7,500m | 2:01.0 | 197 | 979 | 22 | 133 |
| 10:09.3 | 10,000m | 2:01.8 | 193 | 965 | 23 | 134 |
| 10:08.2 | 12,500m | 2:01.6 | 194 | 969 | 25 | 141 |
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Workout Graph
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