John Vella 12500m row
12,500m
Meters
50:56.6
Time
2:02.2
Pace
812
Calories
132
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 22 |
Stroke Count | 1118 |
Drag Factor | 118 |
January 27, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:56.6 | 12,500m | 2:02.2 | 192 | 959 | 22 | 132 |
10:03.2 | 2,500m | 2:00.6 | 199 | 986 | 22 | 128 |
10:09.1 | 5,000m | 2:01.8 | 194 | 966 | 22 | 128 |
10:11.7 | 7,500m | 2:02.3 | 191 | 957 | 22 | 132 |
10:18.5 | 10,000m | 2:03.7 | 185 | 936 | 21 | 134 |
10:14.2 | 12,500m | 2:02.8 | 189 | 949 | 23 | 142 |
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Workout Graph
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