John Vella 10000m row
10,000m
Meters
38:18.9
Time
1:54.9
Pace
695
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 118 |
February 09, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.9 | 10,000m | 1:54.9 | 230 | 1093 | 25 | 147 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 23 | 139 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 24 | 144 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 25 | 147 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 26 | 148 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.