John Vella 12500m row
12,500m
Meters
49:33.1
Time
1:58.9
Pace
836
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
February 11, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.1 | 12,500m | 1:58.9 | 208 | 1016 | 24 | 137 |
| 9:53.0 | 2,500m | 1:58.6 | 210 | 1022 | 22 | 128 |
| 9:54.8 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 133 |
| 9:55.4 | 7,500m | 1:59.0 | 207 | 1013 | 25 | 138 |
| 9:55.2 | 10,000m | 1:59.0 | 207 | 1014 | 25 | 142 |
| 9:54.7 | 12,500m | 1:58.9 | 208 | 1015 | 26 | 145 |
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Workout Graph
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