John Vella 10000m row
10,000m
Meters
39:10.1
Time
1:57.5
Pace
679
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 118 |
February 11, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.1 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 142 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 26 | 141 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 139 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 27 | 143 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 28 | 152 |
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Workout Graph
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