John Vella 10000m row
10,000m
Meters
38:29.2
Time
1:55.4
Pace
692
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
February 12, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.2 | 10,000m | 1:55.4 | 227 | 1082 | 27 | 142 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 25 | 136 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 26 | 137 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 27 | 141 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 28 | 144 |
| 7:36.7 | 10,000m | 1:54.1 | 235 | 1109 | 29 | 153 |
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Workout Graph
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