John Vella 10000m row
10,000m
Meters
38:36.9
Time
1:55.8
Pace
691
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
February 13, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 10,000m | 1:55.8 | 225 | 1074 | 28 | 146 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 27 | 143 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 28 | 147 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 29 | 144 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 29 | 145 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.