John Vella 10000m row
10,000m
Meters
39:18.1
Time
1:57.9
Pace
676
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
February 22, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.1 | 10,000m | 1:57.9 | 214 | 1034 | 26 | 146 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 26 | 139 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 | 144 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 26 | 146 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 27 | 148 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 27 | 155 |
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Workout Graph
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