John Vella 10000m row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
February 23, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 134 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 134 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 26 | 133 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 133 |
| 8:01.4 | 8,000m | 2:00.3 | 201 | 991 | 29 | 136 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 28 | 138 |
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Workout Graph
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