John Vella 10000m row
10,000m
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
February 25, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000m | 1:58.8 | 209 | 1017 | 27 | 133 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 26 | 128 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 27 | 129 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 28 | 130 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 28 | 136 |
| 7:41.1 | 10,000m | 1:55.2 | 228 | 1086 | 30 | 145 |
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Workout Graph
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