John Vella 15000m row
15,000m
Meters
59:49.3
Time
1:59.6
Pace
998
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 118 |
February 26, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.3 | 15,000m | 1:59.6 | 204 | 1003 | 25 | 134 |
| 11:54.5 | 3,000m | 1:59.0 | 207 | 1013 | 25 | 129 |
| 12:01.5 | 6,000m | 2:00.2 | 201 | 992 | 25 | 131 |
| 12:00.5 | 9,000m | 2:00.0 | 202 | 995 | 25 | 135 |
| 11:58.9 | 12,000m | 1:59.8 | 203 | 1000 | 25 | 137 |
| 11:53.9 | 15,000m | 1:58.9 | 208 | 1015 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.