John Vella 15000m row
15,000
Meters
59:28.4
Time
1:58.9
Pace
1004
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 118 |
February 27, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:28.4 | 15,000 | 1:58.9 | 208 | 1012 | 1004 | 25 |
| 11:50.6 | 3,000 | 1:58.4 | 211 | 1023 | 202 | 25 |
| 11:55.7 | 6,000 | 1:59.2 | 206 | 1006 | 200 | 25 |
| 11:55.3 | 9,000 | 1:59.2 | 207 | 1006 | 200 | 26 |
| 11:57.1 | 12,000 | 1:59.5 | 205 | 1004 | 200 | 26 |
| 11:49.6 | 15,000 | 1:58.2 | 212 | 1024 | 202 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.