John Vella 10000m row
10,000
Meters
38:57.8
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1081 |
| Drag Factor | 117 |
February 27, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.8 | 10,000 | 1:56.8 | 219 | 1054 | 28 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 26 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 27 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1043 | 28 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1062 | 29 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 30 |
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Workout Graph
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