John Vella 12500m row
12,500m
Meters
49:22.0
Time
1:58.4
Pace
840
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 119 |
March 06, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.0 | 12,500m | 1:58.4 | 210 | 1024 | 26 |
| 9:52.5 | 2,500m | 1:58.5 | 210 | 1023 | 26 |
| 9:53.6 | 5,000m | 1:58.7 | 209 | 1019 | 26 |
| 9:55.7 | 7,500m | 1:59.1 | 207 | 1012 | 27 |
| 9:52.0 | 10,000m | 1:58.4 | 211 | 1025 | 26 |
| 9:48.1 | 12,500m | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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