John Vella 10000m row
10,000m
Meters
38:35.5
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1048 |
| Drag Factor | 131 |
March 07, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.5 | 10,000m | 1:55.7 | 226 | 1076 | 27 |
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 27 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 27 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 28 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 28 |
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Workout Graph
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