John Vella 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
670
Calories
118
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
March 10, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 26 | 118 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 119 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 119 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 26 | 115 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 27 | 119 |
| 7:49.3 | 10,000m | 1:57.3 | 217 | 1045 | 28 | 119 |
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Workout Graph
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