John Vella 15000m row
15,000m
Meters
59:27.5
Time
1:58.9
Pace
1004
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 128 |
March 11, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:27.5 | 15,000m | 1:58.9 | 208 | 1016 | 26 |
| 11:52.6 | 3,000m | 1:58.7 | 209 | 1019 | 25 |
| 11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 26 |
| 11:56.4 | 9,000m | 1:59.4 | 206 | 1007 | 26 |
| 11:55.0 | 12,000m | 1:59.1 | 207 | 1011 | 26 |
| 11:49.3 | 15,000m | 1:58.2 | 212 | 1029 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.