John Vella 15000m row
15,000
Meters
59:55.1
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 127 |
March 13, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:55.1 | 15,000 | 1:59.8 | 203 | 997 | 996 | 25 |
| 11:57.0 | 3,000 | 1:59.5 | 205 | 1004 | 200 | 25 |
| 11:58.1 | 6,000 | 1:59.6 | 204 | 997 | 199 | 25 |
| 12:03.9 | 9,000 | 2:00.6 | 199 | 984 | 198 | 25 |
| 11:58.9 | 12,000 | 1:59.8 | 203 | 996 | 199 | 26 |
| 11:57.1 | 15,000 | 1:59.5 | 205 | 1004 | 200 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.