John Vella 12500m row
12,500m
Meters
49:48.8
Time
1:59.5
Pace
832
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 128 |
March 21, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.8 | 12,500m | 1:59.5 | 205 | 1004 | 26 | 143 |
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 25 | 136 |
| 9:52.7 | 5,000m | 1:58.5 | 210 | 1023 | 26 | 137 |
| 9:59.2 | 7,500m | 1:59.8 | 203 | 999 | 26 | 142 |
| 10:06.2 | 10,000m | 2:01.2 | 196 | 975 | 26 | 149 |
| 10:02.2 | 12,500m | 2:00.4 | 200 | 989 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.