John Vella 10000m row
10,000m
Meters
39:05.1
Time
1:57.2
Pace
679
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 127 |
March 21, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.1 | 10,000m | 1:57.2 | 217 | 1047 | 27 | 138 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 136 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 28 | 141 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 28 | 133 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 28 | 136 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 28 | 145 |
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Workout Graph
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