John Vella 12500m row
12,500m
Meters
49:37.3
Time
1:59.0
Pace
835
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1333 |
| Drag Factor | 127 |
March 22, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.3 | 12,500m | 1:59.0 | 207 | 1013 | 26 | 138 |
| 9:51.3 | 2,500m | 1:58.2 | 212 | 1028 | 26 | 130 |
| 9:51.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 136 |
| 9:56.2 | 7,500m | 1:59.2 | 206 | 1010 | 27 | 137 |
| 9:58.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 | 143 |
| 9:59.3 | 12,500m | 1:59.8 | 203 | 999 | 27 | 144 |
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Workout Graph
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