John Vella 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
668
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 126 |
March 25, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 133 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 27 | 130 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 26 | 130 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 27 | 128 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 27 | 134 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.