John Vella 10000m row
10,000m
Meters
39:34.8
Time
1:58.7
Pace
675
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 125 |
March 27, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.8 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 134 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 26 | 130 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 130 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 28 | 128 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 28 | 138 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 29 | 145 |
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Workout Graph
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