John Vella 10000m row
10,000m
Meters
39:06.8
Time
1:57.3
Pace
680
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 124 |
April 04, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 135 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 131 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 28 | 132 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 28 | 134 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 28 | 137 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 28 | 142 |
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Workout Graph
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