John Vella 12500m row
12,500m
Meters
49:55.2
Time
1:59.8
Pace
829
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
April 05, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 12,500m | 1:59.8 | 204 | 1000 | 27 | 132 |
| 9:59.6 | 2,500m | 1:59.9 | 203 | 998 | 26 | 126 |
| 10:01.5 | 5,000m | 2:00.3 | 201 | 991 | 27 | 126 |
| 10:01.2 | 7,500m | 2:00.2 | 201 | 992 | 27 | 133 |
| 10:01.3 | 10,000m | 2:00.2 | 201 | 992 | 27 | 135 |
| 9:51.7 | 12,500m | 1:58.3 | 211 | 1026 | 28 | 144 |
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Workout Graph
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