John Vella 12500m row
12,500m
Meters
49:06.0
Time
1:57.8
Pace
846
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
April 09, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.0 | 12,500m | 1:57.8 | 214 | 1036 | 26 | 135 |
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 26 | 129 |
| 9:47.0 | 5,000m | 1:57.4 | 216 | 1044 | 26 | 131 |
| 9:50.0 | 7,500m | 1:58.0 | 213 | 1033 | 26 | 133 |
| 9:53.1 | 10,000m | 1:58.6 | 210 | 1021 | 26 | 136 |
| 9:50.3 | 12,500m | 1:58.0 | 213 | 1032 | 27 | 146 |
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Workout Graph
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