John Vella 15000m row
15,000m
Meters
59:52.0
Time
1:59.7
Pace
997
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 126 |
April 18, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.0 | 15,000m | 1:59.7 | 204 | 1001 | 25 | 134 |
| 11:58.2 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 126 |
| 11:57.8 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 132 |
| 11:56.4 | 9,000m | 1:59.4 | 206 | 1007 | 26 | 137 |
| 11:59.8 | 12,000m | 1:59.9 | 203 | 997 | 26 | 138 |
| 11:59.7 | 15,000m | 1:59.9 | 203 | 997 | 26 | 141 |
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Workout Graph
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