John Vella 15000m row
15,000m
Meters
59:54.2
Time
1:59.8
Pace
996
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 126 |
April 19, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:54.2 | 15,000m | 1:59.8 | 204 | 1000 | 25 |
| 11:55.0 | 3,000m | 1:59.1 | 207 | 1011 | 25 |
| 12:01.2 | 6,000m | 2:00.2 | 202 | 993 | 25 |
| 12:03.3 | 9,000m | 2:00.5 | 200 | 987 | 25 |
| 12:02.4 | 12,000m | 2:00.4 | 201 | 990 | 26 |
| 11:52.4 | 15,000m | 1:58.7 | 209 | 1019 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.