John Vella 15000m row
15,000m
Meters
59:53.3
Time
1:59.7
Pace
997
Calories
14
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 127 |
April 20, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.3 | 15,000m | 1:59.7 | 204 | 1000 | 26 | 14 |
| 11:57.7 | 3,000m | 1:59.6 | 204 | 1003 | 26 | 73 |
| 11:58.6 | 6,000m | 1:59.7 | 204 | 1001 | 26 | |
| 12:00.9 | 9,000m | 2:00.1 | 202 | 994 | 26 | |
| 11:59.8 | 12,000m | 1:59.9 | 203 | 997 | 26 | |
| 11:56.4 | 15,000m | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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