John Vella 10000m row
10,000m
Meters
41:40.5
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 124 |
April 20, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.5 | 10,000m | 2:05.0 | 179 | 916 | 25 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 25 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 25 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 26 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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