John Vella 12500m row
12,500m
Meters
52:15.5
Time
2:05.4
Pace
791
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 130 |
April 22, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:15.5 | 12,500m | 2:05.4 | 177 | 910 | 25 |
| 10:29.2 | 2,500m | 2:05.8 | 176 | 904 | 25 |
| 10:30.3 | 5,000m | 2:06.0 | 175 | 901 | 25 |
| 10:28.4 | 7,500m | 2:05.6 | 176 | 906 | 25 |
| 10:28.1 | 10,000m | 2:05.6 | 177 | 907 | 25 |
| 10:19.6 | 12,500m | 2:03.9 | 184 | 933 | 26 |
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Workout Graph
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