John Vella 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
665
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 128 |
April 22, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 26 | 127 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 26 | 126 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 26 | 122 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 26 | 126 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 27 | 130 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 27 | 131 |
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Workout Graph
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