John Vella 12500m row
12,500m
Meters
49:55.4
Time
1:59.8
Pace
830
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 129 |
April 23, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.4 | 12,500m | 1:59.8 | 203 | 1000 | 25 |
| 9:58.3 | 2,500m | 1:59.6 | 204 | 1003 | 25 |
| 10:00.3 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 9:59.1 | 7,500m | 1:59.8 | 203 | 1000 | 26 |
| 10:03.1 | 10,000m | 2:00.6 | 199 | 986 | 26 |
| 9:54.6 | 12,500m | 1:58.9 | 208 | 1016 | 26 |
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Workout Graph
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