John Vella 15000m row
15,000m
Meters
58:35.3
Time
1:57.1
Pace
1022
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 128 |
May 02, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:35.3 | 15,000m | 1:57.1 | 218 | 1048 | 27 | 141 |
| 11:42.4 | 3,000m | 1:57.0 | 218 | 1050 | 27 | 135 |
| 11:42.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 | 137 |
| 11:43.0 | 9,000m | 1:57.1 | 218 | 1048 | 27 | 142 |
| 11:42.7 | 12,000m | 1:57.1 | 218 | 1049 | 27 | 147 |
| 11:45.2 | 15,000m | 1:57.5 | 216 | 1041 | 27 | 148 |
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Workout Graph
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