John Vella 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 127 |
May 03, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 26 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 26 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 27 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 28 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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