John Vella 12500m row
12,500m
Meters
49:57.8
Time
1:59.9
Pace
830
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 119 |
May 04, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.8 | 12,500m | 1:59.9 | 203 | 998 | 26 | 139 |
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 26 | 131 |
| 10:11.3 | 5,000m | 2:02.2 | 192 | 959 | 26 | 134 |
| 10:03.0 | 7,500m | 2:00.6 | 200 | 986 | 27 | 134 |
| 9:53.8 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 138 |
| 9:40.1 | 12,500m | 1:56.0 | 224 | 1071 | 27 | 159 |
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Workout Graph
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